Oof, it's late. Unfortunately it's the kind of day where my perfectionist got the better of me and that leaves me feeling a little tired and a little sad.
It would be very easy for me to beat myself up right now but instead I will be kind. As soon as I send this out I'm going to have a bath and say kind things to myself.
(Please note I use strong language in the video so you may want to listen with headphones if you have little ones around.)
How are you and your perfectionist doing? I'd love to hear, comment below to let me know.
Lots of love to you and lots of love to me. Lots of love for all of us. <3
Love,
Cecilia